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wedlina
Journal
27 Dec 21
wedlina's Journal, 27 Dec 21
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Weigh In record (no journal entry) for 27 December 2021
60.2 kg
Lost so far:
1.9 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2021:
429 kcal
Fat: 17.80g | Prot: 17.69g | Carbs: 51.23g.
Breakfast:
Chleb, Sokołów Sokoliki, Majonez, Kawa z Mlekiem.
Lunch:
Jabłko.
more...
1719 kcal
Exercise:
Grocery Shopping - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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wedlina's Weight History
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