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chatarin
Journal
27 Dec 21
chatarin's Journal, 27 Dec 21
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Weigh In record (no journal entry) for 27 December 2021
67.8 kg
Lost so far:
0.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2021:
1929 kcal
Fat: 75.56g | Prot: 64.52g | Carbs: 246.80g.
Breakfast:
Kokt Ägg, Arla Yoggi Mini Hallon.
Lunch:
Friterade Räkor, Uncle Bens Jasminris Kokt, Thai-Cube Red Curry Chicken .
Dinner:
Scan Frukostkorv, Korvbröd.
Snacks/Other:
Marabou Paradis , Marabou Paradis , Clementin.
more...
1848 kcal
Exercise:
Blandträning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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chatarin's Weight History
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