Weigh In record (no journal entry) for 27 December 2021
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1806 kcal
|
Fat: 96.16g | Prot: 80.38g | Carbs: 139.26g.
Breakfast: 크라운 크라운산도 스윗밀크. Lunch: 계란말이, 불고기, 무말랭이, 보쌈김치, 보쌈. Dinner: 신세계푸드 올리브치아바타, 맘스터치 닭강정트리오A. Snacks/Other: 해태 자두캔디, 파리바게트 카스테라, 뚜레쥬르 롤케익조각. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim_bonnie's Weight History
|