Weigh In record (no journal entry) for 27 December 2021
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68.8 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1424 kcal
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Fat: 70.54g | Prot: 65.24g | Carbs: 138.70g.
Lunch: Kartoffelgratin, Hokkaido Kürbis. Dinner: Frischkäse, Dulano Hähnchen Fleischwurst, Kaufland Vital und Fit Brötchen , Essig und Öl Dressing (Hausrezept), Gemischter Salat, Gurke (mit Schale), Rote Paprika, Neptune's Garden Tunfisch Filets in Eigenem Saft, Tomaten. more...
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Losing 0.1 kg a Week
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maggizwerg's Weight History
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