Weigh In record (no journal entry) for 27 December 2021
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66.4 kg
Lost so far: 6.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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631 kcal
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Fat: 4.10g | Prot: 15.00g | Carbs: 132.20g.
Dinner: やまう つぼ漬け, 成城石井 ざくざくキャベツと六種野菜のお味噌汁, 味の素 玄米がゆ. more...
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steady weight
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keiei226's Weight History
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