Weigh In record (no journal entry) for 27 December 2021
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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607 kcal
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Fat: 11.42g | Prot: 17.08g | Carbs: 106.61g.
Breakfast: Simbat Hudri Hurma. Lunch: Siyah Zeytin, Sarelle Şeker İlavesiz. Dinner: Unique Uniq2go Power. more...
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Gaining 2.8 kg a Week
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