Weigh In record (no journal entry) for 23 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 25.94g | Prot: 36.25g | Carbs: 164.72g.
Breakfast: Milk, Quaker Oats. Lunch: Vegetable Biryani. more...
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