Weigh In record (no journal entry) for 27 December 2021
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49.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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3516 kcal
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Fat: 125.13g | Prot: 67.49g | Carbs: 415.79g.
Breakfast: Nesquik Шоколад с Молочной Начинкой, Пестравка Молоко 3,2%. Lunch: Своя Компания Ролл Запечённый с Лососем и Креветкой. Dinner: Milka Wholenut Caramel, Коркунов Конфета, Русская Нива Наполеон с Заварным Кремом , Песочное Печенье, Nesquik Шоколад с Молочной Начинкой. Snacks/Other: Яблоки, Апельсины, Riunite Ламбруско. more...
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1358 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Yuliya🦊Ef's Weight History
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