Weigh In record (no journal entry) for 27 December 2021
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1133 kcal
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Fat: 51.51g | Prot: 58.96g | Carbs: 107.54g.
Breakfast: Альметте Творожный Сыр с Томатами, Макдоналдс Кетчуп, Майонез, Буше Зерновой Хлеб, Ветчина, Жареное Яйцо. Lunch: Овсяное Печенье, Milka Горячий Шоколад, Сгущенка, Сырник. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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mazik163's Weight History
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