Weigh In record (no journal entry) for 27 December 2021
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1025 kcal
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Fat: 61.52g | Prot: 79.67g | Carbs: 34.62g.
Breakfast: Лакомства для Здоровья Мелисса и Клубника, Плеза Льняная Каша, Творог 9%, Now Foods Псиллиум. Lunch: Кето-хлеб, Elementaree Индейка Су-Вид. Dinner: Яйцо-Пашот, Горбуша на Пару, Восход Хлеб "Льняной". Snacks/Other: Метро Арахис Сушеный. more...
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Losing 0.7 kg a Week
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Elenad2507's Weight History
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