Weigh In record (no journal entry) for 27 December 2021
|
140.5 kg
Lost so far: 15.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1803 kcal
|
Fat: 83.90g | Prot: 69.46g | Carbs: 193.40g.
Breakfast: Чан Рамен с Говяжьим Бульоном, Плавленный Сыр Чизбургер. Lunch: Eattery Курица Карри с Рисом. Dinner: Eattery Соба с Куриным Филе. Snacks/Other: Проксима Большой Папа Мороженое Фисташка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|