Weigh In record (no journal entry) for 27 December 2021
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140.5 kg
Lost so far: 15.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1803 kcal
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Fat: 83.90g | Prot: 69.46g | Carbs: 193.40g.
Breakfast: Чан Рамен с Говяжьим Бульоном, Плавленный Сыр Чизбургер. Lunch: Eattery Курица Карри с Рисом. Dinner: Eattery Соба с Куриным Филе. Snacks/Other: Проксима Большой Папа Мороженое Фисташка. more...
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Losing 1.4 kg a Week
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