|
Pazartesi 27 Aralık, Sabah Aç Karnına -
|
78.2 kg
Lost so far: 27.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1085 kcal
|
Fat: 37.62g | Prot: 51.65g | Carbs: 131.34g.
Breakfast: Pınar Dana Kokteyl Sosis , La Lorraine Tombul Ekmek, Coşkun Yumurta Yumurta. Dinner: La Lorraine Tombul Ekmek, Sütaş Süzme Peynir. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmeysage's Weight History
|