Weigh In record (no journal entry) for 27 December 2021
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88.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1266 kcal
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Fat: 48.77g | Prot: 92.09g | Carbs: 119.87g.
Breakfast: Ветчина куриная, Пицца. Lunch: Лук, Горбуша Соленая, Картофель. Dinner: Лук, Гречка, Куриное Царство Филе Бедра Цыплёнка-Бройлера без Кожи. Snacks/Other: Магнит Киви, Савушкин Продукт Творог Нежный 0%. more...
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Losing 1.8 kg a Week
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natalija080599's Weight History
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