Weigh In record (no journal entry) for 27 December 2021
|
56.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
463 kcal
|
Fat: 15.44g | Prot: 42.10g | Carbs: 39.63g.
Breakfast: Окей Миндаль, Простоквашино Молоко 1,5%, С.Пудовъ Мука Рисовая, Роскар Яйцо Экстра, Савушкин Продукт Teos Йогурт Греческий 2%, Здравушка Творог 1%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IraBel2305's Weight History
|