Weigh In record (no journal entry) for 27 December 2021
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1184 kcal
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Fat: 64.90g | Prot: 56.51g | Carbs: 92.20g.
Breakfast: Домашенька Молоко 2,5%, Мир Вкуса Сыр Фрибуршен, Папа Может Сосиски Сочные, Батон Нарезной. Lunch: Плов с Курицей. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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zinchenkoea's Weight History
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