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carolinesouza0392
Journal
26 Dec 21
carolinesouza0392's Journal, 26 Dec 21
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Weigh In record (no journal entry) for 26 December 2021
51.1 kg
Lost so far:
20.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2021:
521 kcal
Fat: 8.92g | Prot: 30.60g | Carbs: 80.75g.
Breakfast:
Farias Pão de Forma, Café.
Lunch:
Purê de Batata, Alface, Repolho, Carne de Peru.
Snacks/Other:
Pudim de Leite Condensado, Kisabor Sagu, Chimarrão.
more...
107 kcal
Exercise:
Weight Training (Bodybuilding) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Gaining 4.0 kg a Week
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carolinesouza0392's Weight History
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