Weigh In record (no journal entry) for 26 December 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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980 kcal
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Fat: 24.85g | Prot: 40.23g | Carbs: 153.46g.
Dinner: Hacendado Tiras de Pechuga de Pollo al Horno, Carrefour Ensalada Vital, Recondo Pan Tostado Integral, Hacendado Bebida de Avellanas y Arroz. Snacks/Other: J.D. Gross Chocolate Negro 70%, Banana, Apple. more...
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Gaining 0.5 kg a Week
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d_sanz_r's Weight History
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