Weigh In record (no journal entry) for 27 December 2021
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81.2 kg
Lost so far: 11.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1167 kcal
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Fat: 67.59g | Prot: 62.94g | Carbs: 75.16g.
Breakfast: Жареное Яйцо, Сырок Творожный, Кофе с Молоком. Lunch: Котлета Куриная, Кофе с Молоком. Dinner: Мандарины. more...
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Losing 1.4 kg a Week
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tatafedos's Weight History
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