Weigh In record (no journal entry) for 27 December 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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529 kcal
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Fat: 14.45g | Prot: 25.56g | Carbs: 75.38g.
Breakfast: 사과4/1쪽, 흰강낭콩, 닭갈비. Dinner: 크라운 버터와플, 가래떡, 야채죽. Snacks/Other: 롯데 ABC밀크초콜렛. more...
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Gaining 3.5 kg a Week
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pooh4062's Weight History
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