Weigh In record (no journal entry) for 26 December 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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541 kcal
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Fat: 13.00g | Prot: 27.85g | Carbs: 76.68g.
Breakfast: Nestlé Chamyto Light. Lunch: Savory Helado de Vainilla, Cachantun Agua Mas Manzana, Arvejas Verdes Cocidas, Pechuga de Pollo, Arroz Blanco. more...
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Losing 3.3 kg a Week
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fjramontes's Weight History
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