Weigh In record (no journal entry) for 01 April 2011
|
76.4 kg
Lost so far: 3.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 25.82g | Prot: 48.40g | Carbs: 196.70g.
Breakfast: Golden Grahams Cereal, skim milk. Lunch: lean gourmet chicken alfredo florentine. Dinner: olde cape cod, light sour cream, shredded cheese, baked potato. Snacks/Other: fruit & grain bar, skinny vanilla latte. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne77598's Weight History
|