coty iglesia's Journal, 26 Dec 21

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Weigh In record (no journal entry) for 26 December 2021

56.2 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

1193 kcal

Fat: 12.29g | Prot: 30.23g | Carbs: 66.56g. Dinner: Fideos de Arroz (Cocidos), Vitel Toné. Snacks/Other: Vino Syrah, Disco Colita de Cuadril, Pollo Relleno. more...

1667 kcal

Exercise: Housework - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...

Losing 1.4 kg a Week

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coty iglesia's Journal, 26 Dec 21

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coty iglesia's Weight History