Weigh In record (no journal entry) for 26 December 2021
|
87.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
2057 kcal
|
Fat: 62.46g | Prot: 94.18g | Carbs: 285.60g.
Breakfast: Manfrey Yogurt, ENA Whey Protein (30g). Lunch: Helado, Manzana Cocida, Berenjena, Marucha. Dinner: Terrabusi Cellentani. Snacks/Other: Don Satur Pan Dulce con Chips de Chocolate, SanCor Queso Cremoso Sancor, Criollitas Galletitas de Agua, 9 de Oro Galletitas. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|