Weigh In record (no journal entry) for 26 December 2021
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89.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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530 kcal
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Fat: 29.34g | Prot: 57.54g | Carbs: 7.78g.
Dinner: Твердый Сыр Пармезан, Вареное Яйцо, Донские Традиции Буженина Куриная. Snacks/Other: Кофе с Молоком, Грецкие Орехи. more...
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Gaining 1.8 kg a Week
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angell62's Weight History
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