Weigh In record (no journal entry) for 26 December 2021
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93.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1734 kcal
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Fat: 120.95g | Prot: 110.60g | Carbs: 12.50g.
Breakfast: Jumbo Jong Belegen Kaas 48+, AH Friese Kruidenkaas 50+, Leev Biologische Low Carb Crackers Lijnzaad , AH Avocado Eetrijp. Lunch: Ei, Plus Milde Olijfolie . Dinner: Sauvignon Blanc, Jumbo Geraspte Kaas Jong Belegen 48+, Plus Kipdijfilet, AH Champignons, Plus Milde Olijfolie , Jumbo Gyros, Nevo Courgette Gekookt, Plus Varkenshaas, Knoflook, Jean Bâton Belgische Mayonaise, Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet, Lidl Pangasiusfilet Citroen Dille, AH Chipolata Worstjes, Kipsaté, Jumbo Grillburger, AH Hollandse Garnalen. more...
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Losing 2.1 kg a Week
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SabineS85's Weight History
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