Weigh In record (no journal entry) for 26 December 2021
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89 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2021:
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1616 kcal
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Fat: 29.72g | Prot: 38.98g | Carbs: 311.58g.
Breakfast: Café com Leite e Açúcar, Bolo de Chocolate. Lunch: Suco de Maracujá, Tomates, Alface Americana, Perdigão Empanado de Frango à Parmegiana. Snacks/Other: Pão Francês, Café com Leite e Açúcar, Suco de Manga, Perdigão Mortadela Bolognella, Geléia (Todos os Sabores), Padaria Pão Francês. more...
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crispeboi's Weight History
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