Weigh In record (no journal entry) for 26 December 2021
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70.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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638 kcal
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Fat: 51.79g | Prot: 26.74g | Carbs: 18.65g.
Lunch: Polezzno Мука из Псиллиума, Сладкий Красный Перец, Mixbar Ядра Семян Тыквы, Авокадо Авокадо, Кабачки Тушеные, Яйцо, Гиагинский Молзавод Топлёное Масло, Restoria Фарш Свиной. more...
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Losing 2.1 kg a Week
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Galina_tap's Weight History
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