Weigh In record (no journal entry) for 26 December 2021
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53.8 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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498 kcal
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Fat: 20.79g | Prot: 35.89g | Carbs: 40.39g.
Breakfast: ВкусВилл Молоко 3,2%, Куриные Грудки (Запеченые), Мандарины, SPAR Торт Красный Бархат. more...
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Losing 2.8 kg a Week
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Marindos92's Weight History
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