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buzik.j.j
Journal
26 Dec 21
buzik.j.j's Journal, 26 Dec 21
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Weigh In record (no journal entry) for 26 December 2021
79 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 December 2021:
1075 kcal
Fat: 64.55g | Prot: 42.45g | Carbs: 88.27g.
Breakfast:
Roja F.C.T. SIA Šprotes Eļļā, Latvijas Maiznieks Latvijas Graudu Sēklu Rudzu Maize.
Lunch:
Щавелевый Суп.
Dinner:
Винегрет.
more...
2795 kcal
Exercise:
Tennis - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
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buzik.j.j's Weight History
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