Weigh In record (no journal entry) for 26 December 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1394 kcal
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Fat: 112.73g | Prot: 50.24g | Carbs: 37.26g.
Breakfast: 에쉬레 무염버터, Jarrow Formulas MCT Oil, 에스프레소 커피. Dinner: 이마트 아보카도, 군고구마, 한돈 항정살. Snacks/Other: 브라우니1/19. more...
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Gaining 6.0 kg a Week
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galdai905's Weight History
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