Weigh In record (no journal entry) for 26 December 2021
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147.4 kg
Lost so far: 5.9 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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719 kcal
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Fat: 57.95g | Prot: 28.66g | Carbs: 25.66g.
Breakfast: Salami, Cheddar Cheese , Avocados , Tomatoes, Woolworths English Cucumber, Egg (Whole) . more...
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Losing 0.0 kg a Week
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dameintjes's Weight History
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