Weigh In record (no journal entry) for 26 December 2021
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81.9 kg
Lost so far: 34.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2336 kcal
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Fat: 88.97g | Prot: 79.93g | Carbs: 207.55g.
Breakfast: Семга Запеченная, Кабачки Тушеные. Lunch: Банан. Dinner: Призма Яблоко Зеленое, Коркунов Конфета, Zatecky Gus Пиво Светлое, Сельдь Соленая, Жареная Картошка. more...
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Gaining 1.6 kg a Week
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murchikmur's Weight History
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