Weigh In record (no journal entry) for 26 December 2021
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62.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1120 kcal
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Fat: 24.52g | Prot: 49.44g | Carbs: 127.03g.
Breakfast: Milch 1,5%, Gutes Land Gouda, Honig, Kürbiskernbrötchen. Lunch: Hühnerbrühe, Spargel, Hengstenberg Rotkraut , Putenbrust Fleisch. Snacks/Other: Mon Chéri Mon Chéri, Glühwein, Weißwein, TiP Dominosteine Zartbitter, Edeka Baumkuchen Spitzen, Optiwell Schokopudding mit Vanillesoße. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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