Weigh In record (no journal entry) for 26 December 2021
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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412 kcal
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Fat: 9.09g | Prot: 28.14g | Carbs: 48.97g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Joulukinkku, Lanttulaatikko, Kymppi Porkkanalaatikko, Atria Imelletty Perunalaatikko, Kymppi Punajuurilaatikko, Saarioinen Rosolli. more...
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Gaining 7.7 kg a Week
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ruusunverso's Weight History
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