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KatiKau
Journal
11 May 14
KatiKau's Journal, 11 May 14
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Weigh In record (no journal entry) for 11 May 2014
71.7 kg
Lost so far:
2.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2014:
1130 kcal
Fat: 44.00g | Prot: 51.00g | Carbs: 138.00g.
Breakfast:
Kraft All Natural Peanut Butter, Philadelphia Strawberry Cream Cheese, Dimpflmeier Black Forest Style Rye Bread.
Lunch:
Black Forest Style Rye Bread, Strawberry Cream Cheese, All Natural Peanut Butter.
Dinner:
President's Choice Smoked Atlantic Salmon, Smashburger Spinach & Goat Cheese Salad.
more...
2732 kcal
Exercise:
Sitting - 4 hours, Housework - 1 hour, Hiking - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 14.3 kg a Week
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KatiKau's Weight History
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