Weigh In record (no journal entry) for 26 December 2021
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67.8 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2304 kcal
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Fat: 85.11g | Prot: 154.44g | Carbs: 235.57g.
Breakfast: K-Menu Rasvaton Mieto Maitorahka, Банан, Mass Omega3, Pirkka Täysmaito. Lunch: Ehrmann High Protein Vanilla Pudding, Ehrmann High Protein Chocolate Pudding, Груша, Snellman Luuton Juhlakinkku, Авокадо, Помидоры, Огурец (с Кожурой), Atria Rosolli, Картофель Фри (Как Купленные, с Солью, Замороженные), Snellman Luuton Juhlakinkku. Dinner: Annas Piparkakku, Яблоко Голден. Snacks/Other: J.D.Gross Premium Chocolate Truffles. more...
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Losing 6.3 kg a Week
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AllyGore's Weight History
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