Weigh In record (no journal entry) for 26 December 2021
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83.9 kg
Lost so far: 23.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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570 kcal
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Fat: 26.39g | Prot: 45.57g | Carbs: 38.19g.
Breakfast: Холодушка Мясной Кекс "Царский", Тефтели с Рисом из Свинины, Капуста Тушеная. Lunch: Сырники. more...
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Gaining 11.2 kg a Week
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podsuevak1's Weight History
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