Weigh In record (no journal entry) for 26 December 2021
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44 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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427 kcal
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Fat: 10.34g | Prot: 13.52g | Carbs: 88.55g.
Breakfast: Buah Anggur, Roti. Lunch: Jamur Tiram, Shirataki Mie Basah Matang. Dinner: Cimory Squeeze Yogurt Blueberry. Snacks/Other: Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
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Gaining 0.5 kg a Week
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sharongori's Weight History
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