Weigh In record (no journal entry) for 26 December 2021
|
63.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
286 kcal
|
Fat: 12.58g | Prot: 12.22g | Carbs: 31.61g.
Breakfast: Лента Кета, Dairyhorn Мягкий Сливочный Сыр с Белой Плесенью «Бри», Макфа Манка, Простоквашино Молоко 3,2%, Батон Нарезной, Простоквашино Масло Сливочное 72,5%, Кофе, Сахар. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|