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sherlybernice
Journal
26 Dec 21
sherlybernice's Journal, 26 Dec 21
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Weigh In record (no journal entry) for 26 December 2021
63.8 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2021:
458 kcal
Fat: 7.59g | Prot: 14.30g | Carbs: 85.49g.
Lunch:
Pare, Nasi Putih.
Dinner:
Tempe Goreng, Mie, Nasi Putih, Pare.
Snacks/Other:
Ashitaki Creamy Latte Matcha, Quaker Instant Oatmeal, Bengkoang.
more...
1637 kcal
Exercise:
Jalan cepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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sherlybernice's Weight History
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