Weigh In record (no journal entry) for 26 December 2021
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70 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1034 kcal
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Fat: 49.05g | Prot: 38.53g | Carbs: 117.89g.
Breakfast: Perkedel Jagung. Lunch: Sinti Sambel Pecel, Kubis Hijau Dimasak, Tahu Kukus. Snacks/Other: Kerupuk Putih, Jambu Air, Sarimi Ayam Bawang, Dancow Susu. more...
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Losing 0.7 kg a Week
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aeni1298's Weight History
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