Weigh In record (no journal entry) for 25 December 2021
|
100.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1521 kcal
|
Fat: 72.41g | Prot: 83.50g | Carbs: 135.46g.
Breakfast: Panettone, Café, Pan de Jamón, Pan de Jamón. Lunch: Ensalada de Pollo, Hallaca. more...
|
Gaining 11.2 kg a Week
|
|
trinichachi515's Weight History
|