Weigh In record (no journal entry) for 25 December 2021
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63.1 kg
Lost so far: 4.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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256 kcal
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Fat: 19.90g | Prot: 10.30g | Carbs: 8.70g.
Breakfast: Пышка Тефтели. more...
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Gaining 0.9 kg a Week
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