Weigh In record (no journal entry) for 25 December 2021
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81.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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732 kcal
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Fat: 32.95g | Prot: 42.62g | Carbs: 65.06g.
Breakfast: Гранфор Сыр Тильзитер, Глобус Говядина, Глобус Буженина Запечённая Нарезка, Село Зеленое Молоко 2,5%, Батон. Lunch: Fitness Злаковый Батончик Шоколад-Банан. more...
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Gaining 1.4 kg a Week
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