Weigh In record (no journal entry) for 25 December 2021
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93.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1345 kcal
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Fat: 101.35g | Prot: 90.68g | Carbs: 8.24g.
Breakfast: Ei, Leev Biologische Low Carb Crackers Lijnzaad , Aldi Verse Geitenkaas 45+ Naturel , AH Avocado Eetrijp, Plus Rucola Melange, Milbona Kaasblokjes in Olie met Kruiden. Lunch: AH Olijfolie Mild, Ei, Plus Coburgerham. Dinner: Ei, Zaanse Mayonaise, AH Gemarineerde Kipdijfilet, AH Soepgroente, Jumbo Kruidencreme, Zalm, AH Broccoli Roosjes, AH Soepvlees, AH Varkenshaas, AH Bloemkool Roosjes. Snacks/Other: Gerookte Makreel. more...
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Losing 0.7 kg a Week
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SabineS85's Weight History
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