Weigh In record (no journal entry) for 25 December 2021
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 December 2021:
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874 kcal
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Fat: 59.04g | Prot: 27.10g | Carbs: 66.82g.
Dinner: Telur Goreng, Nasi Putih Instan. Snacks/Other: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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yokhidupsehat's Weight History
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