Weigh In record (no journal entry) for 25 December 2021
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1548 kcal
|
Fat: 55.51g | Prot: 57.07g | Carbs: 187.99g.
Breakfast: Шаурма с Курицей. Lunch: Глинтвейн. Dinner: Помидор Запеченный. Snacks/Other: Tarta Торт Вафельный со Сгущеным Молоком . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|