FordPrefect16's Journal, 25 Dec 21

Weigh In record (no journal entry) for 25 December 2021
84.2 kg Lost so far: 42.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:
1014 kcal Fat: 49.46g | Prot: 67.26g | Carbs: 70.85g.   Lunch: Butterplätzchen, Babybel Mini Rolls, Babybel Mini Rolls, Ofterdinger Käsesalat, Roastbeef (Nur mager gegessen), Baguette, Kartoffelknödel, Knusprige Ente. more...
1512 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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FordPrefect16's Weight History


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