Weigh In record (no journal entry) for 25 December 2021
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96.2 kg
Lost so far: 10.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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555 kcal
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Fat: 21.78g | Prot: 42.84g | Carbs: 46.43g.
Breakfast: Good Food Чернослив без Косточки, Жаркое из Свинины (Постное), Гречка Отварная. Snacks/Other: Вязанка Колбаса Варёная Классическая. more...
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Gaining 0.5 kg a Week
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natka natusy's Weight History
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