Weigh In record (no journal entry) for 22 December 2021
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58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1579 kcal
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Fat: 69.65g | Prot: 108.37g | Carbs: 133.81g.
Breakfast: Простоквашино Сливки 10%, Лента Яблоко, Сметана 20%, Творог 5%. Lunch: Мистер Салат Капуста Белокачанная с Перцем Сладким, Гречка, Лента Лосось. Dinner: Хлебозавод 4 Хлеб Дарницкий, Сметана 20%, Шеф Перекресток Борщ Украинский. more...
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Losing 4.2 kg a Week
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Натали228's Weight History
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